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Blog posts : "reducing anxiety"

How To Help Your Child Conquer Back-to-School Anxiety

Concrete Action Steps to Reduce Their Stress Levels
 

The supplies are purchased. New clothes ordered. Excitement is in the air...or is it? Perhaps the energy you are feeling from your child or children is worry or anxiousness associated with living with the pandemic, a new teacher, classroom, or bus routine.

 

According to the Anxiety and Depression Association of America, approximately 12% of children suffer from anxiety disorders. Unfortunately, anxiety only increases with age…

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