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Blog posts : "meditation"

Build Better Employees By Granting Quiet Time

This has been quite a year. If you manage a team and work, all the better. However, given all the stressors COVID-19 has brought on, it is vital to the team's mental and physical well-being; they have quiet time to reflect on their challenges and spur creative juices, especially if you are all in the office.

Here are five ways to help build a culture of alone and quiet time.

Quiet Quotients

  1. Make vacation mandatory for every employee.
    According to Project Time Off, Americans w…

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  Tags meditation covid19 mulligan management group employees avoiding employee burnout

7 Telling Techniques to Handle Workplace Stress

By De-de Mulligan

As technology has progressed to make our life “easier,” most Americans are more stressed than ever, especially in our COVID-19 world! Workplace stress is considered the health epidemic of the 21st century, per The Huffington Post. What was supposed to help us work more efficiently and enable us to work outside the home has become the catalyst for more stress. We have tools to be faster, smarter, and in constant contact with our colleagues and customers, but with tha…

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 Posted in General
  Tags workplace stress meditation mulligan management group dede mulligan covid19
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