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Blog posts : "mental health"

Help to Still Navigate Through the Coronavirus Crisis

 

Whether you’re working from home or going into the office, this pandemic is still stirring up many negative emotions for many Americans. But, most of all, the feelings of being unsettled are problematic.

One of the biggest problems is …

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How To Help Your Child Conquer Back-to-School Anxiety

Concrete Action Steps to Reduce Their Stress Levels
 

The supplies are purchased. New clothes ordered. Excitement is in the air...or is it? Perhaps the energy you are feeling from your child or children is worry or anxiousness associated wit…

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Keep in Tip-Top Mental Shape as Your College Experience Begins

Parents: Imagine you're 18 or 19 years old again. You're moving hundreds or thousands of miles away from home to a new adventure – college. The expectation by everyone is that this will be a seamless transition. You'll prevail socially AND academ…

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